digital wellnessCultureMy Boyfriend Won’t Stop Meditating!By Meghan O'GieblynGearInstagram Notifications Get Less Annoying With a ‘Quiet Mode’By Boone AshworthGadget Lab PodcastCould You Give Up Your phones for One Day a Week?By WIRED StaffGearFeeling Stressed Out? Pinterest Wants to HelpBy Arielle PardesCultureOptimization Smackdown: Hustle Porn vs. Zen PornBy Emma Grey EllisGearCurb Your Time Wasted on the Web With This Browser ExtensionBy Arielle PardesScienceScreens Might Be as Bad for Mental Health as … PotatoesBy Robbie GonzalezGearQuality Time, Brought to You by Big TechBy Arielle PardesScienceWe've Got the Screen Time Debate All Wrong. Let's Fix ItBy Robbie GonzalezGearHow to Check How Much Time You Spend on FacebookBy Emily DreyfussGearThese Magical Sunglasses Block All the Screens Around YouBy Arielle PardesGearWant to Curb phones Use? Facebook and Instagram Have an IdeaBy Arielle Pardes